4th of April
This energetic and expansive workshop is being led by artist and creative coach, Michelle Walker, see photo above. Michelle will take you on an adventure into yourself through painting and allow you to dream and play. In this workshop, you will complete one medium-size acrylic painting using Michelles easy to follow technique. You will also slow down, listen, laugh, reflect and connect with the dreamer inside of you.
Contact Angela for tickets.
Cost $135 (early birds $95 till 21st march) time from 10 am-4 pm.
Max of 8 students! G.F vegetarian lunch included.
Weekend work shop at the pottsville yoga studio “Yoga-A Deeper Experience”
23 &24 May
With yoga master and yoga therapist Flo Fenton.
In this workshop we will go deeper into your practice than is possible during a regular class. We will explore subtle refinements in alignment of asana, and how to combine breathing ratios and work with bandhas to enhace the pranic effects of the practice. We will also experiment with mantra, mudra and visualisation to awaken every layer of our being and bring us into a relaxed presence-that is the state of yoga.
Flo’s focus is on finding our natural ease within the postures, and on cultivating an ever deepening awareness of the relationship between the body, the breath, and our state of mind .Bookings www.intouchyogabyronbay.com
Saturday 23rd May 3-5.30pm, Sunday 24th May 10am-4.30pm
vegetarian Lunch included
Cost $175 whole weekend, Sat only $45, Sun only $150