Yoga at Pottsville yoga studio includes the fundamentals of classic yoga practice, develop and awareness of breath, body with relaxation techniques and mindful movements.
The Studio is Open for term 4.
NEW YIN YOGA CLASS is on Wednesdays at 9 with Angela!
A delicious Yoga practice with its emphasis on long-held, passive stresses of the deeper connective tissues, Yin yoga mobilises and strengthen our joints, ligaments and deeper fascial networks. Breath, meditation and a wonderfull stretch is what you can look forward too.
LOWER BACK CLASS! Monday s and Thursdays 10.45 am
An incredible effective approach to balance the body structures for optimal pain-free movement while safely improving your flexibility in yoga practice.
Please book the classes on website as they are supper popular.
some positive feedback of students.
Angela is a very experienced and knowledgable yoga teacher who I feel intuitively knows which poses are required to assist her students.
During my classes I had various pains in my body which were alleviated by the poses given in her classes including sciatica.
I feel that Angela’s studio is a hidden gem in Pottsville and would highly recommend her to any aspiring student interested in developing their flexibility and alleviating pain in the body.
The fact that she offers intuitive painting classes at her studio is an added bonus for any woman wanted to express her hidden creativity which is often lost somewhere in the course of our lives.